Sweaty Mama Glasgow West Mum & Baby Fitness Classes
Sweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!
About Sweaty Mama Glasgow West Mum & Baby Fitness Classes
| Sweaty Mama Glasgow West , Glasgow West End | |
| 07572249493 | |
| Sweaty Mama Glasgow West Mum & Baby Fitness Classes Website | |
| Facebook information can be found here | |
| Follow sweatymama_glasgowwest on Instagram | |
Sweaty Mama Mum & Baby Fitness
Sweaty Mama classes are fun, low impact cardio and resistance workouts for all fitness levels, designed to gradually build up your fitness & strength and enjoy exercising with your little ones.
You can wear Baby in a carrier, free-hold them or have them in their pram, car seat or on a mat beside you. Classes are suitable for Mums with little ones from 6 weeks - 4 years old.
Mamilates with Baby
Pre Natal, Post Natal, or just on your own, Mamilates is a low impact class focusing on core strength, balance, flexibility and relaxation, with various options to support and challenge you as you safely rebuild your strength and fitness.
Sessions focus on core stability, strengthening your pelvic floor and easing the general daily aches and pains of Mum life.
Suitable for Mums with little ones from 6 weeks - approx 12 months/walking.
Sweaty Gym Mum & Baby Low Impact HIIT
Would you like to build lean muscle, boost your metabolism, and train in a mummy friendly, female only environment without having to step foot in a gym?
Sweaty Gym allows you to do all this and more, along with guidance and support from a certified pre & postnatal fitness coach and the added bonus of being able to bring the little ones too.
Suitable for Mums with little ones from approx 6 months +.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.
Upcoming Events at Sweaty Mama Glasgow West Mum & Baby Fitness Classes
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